Understanding the Hijri Calendar

The Hijri calendar, commonly known as the Islamic lunar calendar, is a system of reckoning used in many Muslim-majority countries. Unlike the Gregorian calendar which basis is the solar year, the Hijri calendar relies on the cycles of the moon. A lunar month encompasses 29 or 30 days, with a cycle consisting of 12 months totaling approximately 354

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Tap into Your Body's Inherent Pain Relief

Are you regularly battling pain? It may be time to explore your body's own amazing healing potential. For centuries, people have relied on natural methods to manage pain, and modern science is now validating the effectiveness of these time-tested approaches. From time-honored wisdom practices to cutting-edge research, there's a wealth of insights a

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